Accomplish Fitness | Giggle and Sweat Retreats
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Giggle and Sweat Retreats

giggle and sweat

Why  Train with us? 

For a technique driven, focused and dynamic fitness weekend.  Join us and we can guarantee you will get sweaty, you will be challenged, you will be fed, watered and rested but above all, you will leave feeling fit, be leaner and have a greater understanding of what your body and mind can achieve.

Our Giggle and Sweat Retreats offer boutique fitness breaks which are designed to help you accomplish your goals of improved fitness in a realistic, ongoing and sustainable way. Our lifestyle improving breaks are all set in the idyllic surroundings and hosted in contemporary venues that epitomise rural chic.

We strongly believe in the benefits of exercising in a natural environment and we deliver a balanced mix of training to:

  • reduce body fat
  • improve cardiovascular fitness,
  • enhance strength and endurance,
  • improve stability and flexibility and to
  • aid relaxation and spiritual awareness.

Train With Us.

Dates of our next retreat  will be announced shortly! If you would like to know more information visit  giggleandsweat

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Contact us for a consultation and we can advise you on the best course of action to achieve your goals